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Roadmap to Billions

Roadtomillions.com was taken so I guess I have to aim higher

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Habits

How to create a good habit:

CueMake it obvious
CravingMake it attractive
ResponseMake it easy
RewardMake it satisfying

How to break a bad habit:

CueMake it invisible
CravingMake it unattractive
ResponseMake it difficult
RewardMake it unsatisfying

-Atomic Habits, p.54

Related

July 20, 2021July 20, 2021 Chris LabsAtomic Habits, Habits, James Clear

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