Habits Breaking a bad habit is like uprooting a powerful oak within us. And the task of building a good habit is like cultivating a delicate flower one day at a time. July 20, 2021July 20, 2021 Chris Labs -Atomic Habits, p.22 Continue reading Breaking a bad habit is like uprooting a powerful oak within us. And the task of building a good habit is like cultivating a delicate flower one day at a time.